Monthly Archives: June 2013

13 Ways to add Turmeric into your day…

Turmeric has been shown to be as effective or more effective than 14 major drugs. It is a fabulous anti-inflammatory agent and is the most researched and studied spice for it’s health giving benefits. It is used heavily in cooking … Continue reading

Health & Nutrition News, Strickers Blog

Don’t ditch the scales!

Your weight loss is important. There, I said it and I won’t take it back. Despite all the shared images of scales with┬ápositive┬ámessages on. Kind people telling you that you should use a measuring tape and your clothes as a … Continue reading

Strickers Blog

Going gluten free healthily

How do you go gluten free and do so healthily? How do you feed a family if only one of you is gluten intolerant or coeliac? It’s a problem that can cause frustration and resentment where someone ends up losing … Continue reading

Health & Nutrition News, Strickers Blog

What ‘The Voice’ taught me

In case you didn’t know I watched the quarter finals of ‘The Voice’ on Friday night at Pinewood Studios. I’ve only ever seen trailers for the programme and really had little idea what to expect, but Sophie had been sent … Continue reading

Strickers Blog