Tag Archives: vitamin c

Salad Dodgers, Veggie Shirkers and Fruit Avoiders Beware!

So, how much vitamin C do you make each day? No, go on have a guess, I’ll wait… Got it? Nothing. Zip. Zilch. We are one of the few mammals that doesn’t have the ability to make our own vitamin … Continue reading

Health & Nutrition News, Strickers Blog , , , , ,

Meeting the main man…

Back in 1990 when I very first learned of The Institute for Optimum Nutrition it was because I knew of a chap called Patrick Holford. It was he who set up the institute and started a credible and well respected … Continue reading

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