Monthly Archives: August 2011


Welcome to my web page and blog! I’ll update you with interesting health related tidbits, tasty healthy recipes, offers on treatments and answer any questions you may have. If there is something you want answered, then please drop me a … Continue reading

Strickers Blog

Book Review: Adrenal Fatigue – James L Wilson

This book, although looking quite medical, is a very informative guide to adrenal fatigue syndrome. James Wilson gives a thorough explanation of what adrenal fatigue is (having the function of your adrenal glands diminish through long term stress), helps you … Continue reading

Book Review


I will be hosting a series of health seminars at venues in Wokingham and surrounding areas in the next few months. I am about to undertake a project on managing stress naturally. It will be free and I will looking … Continue reading

Upcoming Events

Homemade nakd-style bars

These little fruit and nut chews are so quick and easy to prepare. Kids will enjoy making them and everyone will love them for satisfying a sweet-tooth. 250g stoned dates 250g raisins 250g walnuts or cashews 150g dessicated coconut Put … Continue reading


Book Review: Magnesium Miracle

This book by Dr. Carolyn Dean is a very easy to read and understand trip through the many different conditions that can be eased with a good magnesium supplement. It is suggested that all of us are deficient in magnesium … Continue reading

Book Review

Seminar: Fat Loss and Good Health — Who Wants It?

The next series of seminars will be held in October…details to be made available soon! how to feed you and your family for life long term health how to avoid disease (or if you have disease give yourself the tools … Continue reading

Upcoming Events

Testimonial: Liz Davies

Dear Heidi, I wanted to express my sincere gratitude for the additional nutritional advice I have been following from you since the end of April 2011. I enclose some pictures that show what a difference a year can make. I … Continue reading