Monthly Archives: May 2013
Are you addicted to diet foods?
Are you still eating ‘diet foods’, ‘low fat foods’ or ‘healthy options’? If you are you are almost certainly setting yourself up for cravings, weight gain, mood swings and bad skin. So you can eat fewer calories for sure, but … Continue reading
“It is in your moments of decision that your destiny is shaped. ”
Have you ever thought back over a series of events and seen how they all join together because of one decision you made earlier on? This time last week I was rocking and shouting and whooping alongside 5000 others at … Continue reading