This book by Dr. Carolyn Dean is a very easy to read and understand trip through the many different conditions that can be eased with a good magnesium supplement. It is suggested that all of us are deficient in magnesium and that supplementation can remove unrelated but specific problems from chocolate craving, cramps and insomnia to name but a few.
It’s a book which doesn’t need to be read cover to cover, you can dip in and out of it to check on certain conditions. Highly recommended.