Tag Archives: blue zones

Feeling Blue…

You have probably seen those last item news bulletins of an elderly person celebrating their one hundred and elevntieth birthday surrounded by family and being asked the age old question. “What’s your secret to long life?”. The answer is normally … Continue reading

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Confessions of a Health Talk evening

So, I’ve just got back in from our ‘Health and Your Hormones’ talk. I’m absolutely delighted that we had 50 people attend and also very glad that we asked for extra seats before they all arrived as we were full! … Continue reading

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