Tag Archives: vitamin c
Salad Dodgers, Veggie Shirkers and Fruit Avoiders Beware!
So, how much vitamin C do you make each day? No, go on have a guess, I’ll wait… 🙂 Got it? Nothing. Zip. Zilch. We are one of the few mammals that doesn’t have the ability to make our own … Continue reading
Meeting the main man…
Back in 1990 when I very first learned of The Institute for Optimum Nutrition it was because I knew of a chap called Patrick Holford. It was he who set up the institute and started a credible and well respected … Continue reading