{"id":1266,"date":"2012-10-26T15:47:08","date_gmt":"2012-10-26T14:47:08","guid":{"rendered":"http:\/\/a-healthier.me.uk\/?p=1266"},"modified":"2012-10-26T15:47:08","modified_gmt":"2012-10-26T14:47:08","slug":"the-long-walk-25-october-2012","status":"publish","type":"post","link":"https:\/\/a-healthier.me.uk\/?p=1266","title":{"rendered":"&#8216;The Long Walk&#8217; &#8211; 25 October 2012"},"content":{"rendered":"<p>On Thursday\u00a0 25 October my trusty Nordic Walkers undertook their first &#8216;Long Walk&#8217; with me.<\/p>\n<p>The route was a combination of two smaller routes I offer.<\/p>\n<div id=\"attachment_1267\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/NW-LongWalk-2510.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1267\" class=\"size-medium wp-image-1267\" title=\"NW LongWalk 2510\" src=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/NW-LongWalk-2510-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/NW-LongWalk-2510-225x300.jpg 225w, https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/NW-LongWalk-2510.jpeg 342w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-1267\" class=\"wp-caption-text\">Our Route 25\/10\/12<\/p><\/div>\n<p>It turned out to be 11.67 miles and about 3.25 hours.<\/p>\n<p>We crossed paths and fields<\/p>\n<div id=\"attachment_1268\" style=\"width: 180px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.12.00.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1268\" class=\"size-medium wp-image-1268\" title=\"2012-10-25 11.12.00\" src=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.12.00-170x300.jpg\" alt=\"\" width=\"170\" height=\"300\" srcset=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.12.00-170x300.jpg 170w, https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.12.00-582x1024.jpg 582w, https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.12.00.jpg 1184w\" sizes=\"(max-width: 170px) 100vw, 170px\" \/><\/a><p id=\"caption-attachment-1268\" class=\"wp-caption-text\">Paths...<\/p><\/div>\n<div id=\"attachment_1269\" style=\"width: 178px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.03.51.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1269\" class=\"size-medium wp-image-1269\" title=\"2012-10-25 11.03.51\" src=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.03.51-168x300.jpg\" alt=\"\" width=\"168\" height=\"300\" srcset=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.03.51-168x300.jpg 168w, https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.03.51-576x1024.jpg 576w, https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.03.51.jpg 1458w\" sizes=\"(max-width: 168px) 100vw, 168px\" \/><\/a><p id=\"caption-attachment-1269\" class=\"wp-caption-text\">Fields...<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Walked up roads and across meadows<\/p>\n<div id=\"attachment_1270\" style=\"width: 178px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.21.29.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1270\" class=\"size-medium wp-image-1270\" title=\"2012-10-25 11.21.29\" src=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.21.29-168x300.jpg\" alt=\"\" width=\"168\" height=\"300\" srcset=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.21.29-168x300.jpg 168w, https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.21.29-576x1024.jpg 576w, https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.21.29.jpg 1458w\" sizes=\"(max-width: 168px) 100vw, 168px\" \/><\/a><p id=\"caption-attachment-1270\" class=\"wp-caption-text\">Roads...<\/p><\/div>\n<div id=\"attachment_1271\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.05.27.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1271\" class=\"size-medium wp-image-1271\" title=\"2012-10-25 11.05.27\" src=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.05.27-300x170.jpg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.05.27-300x170.jpg 300w, https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.05.27-1024x583.jpg 1024w, https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-11.05.27.jpg 1488w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1271\" class=\"wp-caption-text\">Meadows...<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>And finished still smiling!<\/p>\n<div id=\"attachment_1272\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-12.58.50.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1272\" class=\"size-medium wp-image-1272\" title=\"2012-10-25 12.58.50\" src=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-12.58.50-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-12.58.50-300x168.jpg 300w, https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/10\/2012-10-25-12.58.50-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1272\" class=\"wp-caption-text\">Smiling!<\/p><\/div>\n<p>To join in further walks (long or shorter) drop me an email to heidi@strickers.org.uk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Thursday\u00a0 25 October my trusty Nordic Walkers undertook their first &#8216;Long Walk&#8217; with me. The route was a combination of two smaller routes I offer. It turned out to be 11.67 miles and about 3.25 hours. We crossed paths &hellip; <a href=\"https:\/\/a-healthier.me.uk\/?p=1266\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/1266"}],"collection":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1266"}],"version-history":[{"count":6,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/1266\/revisions"}],"predecessor-version":[{"id":1278,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/1266\/revisions\/1278"}],"wp:attachment":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}