{"id":234,"date":"2011-09-29T22:33:53","date_gmt":"2011-09-29T22:33:53","guid":{"rendered":"http:\/\/a-healthier.me.uk\/?p=234"},"modified":"2011-09-29T22:33:53","modified_gmt":"2011-09-29T22:33:53","slug":"next-course-upcoming","status":"publish","type":"post","link":"https:\/\/a-healthier.me.uk\/?p=234","title":{"rendered":"Next course upcoming&#8230;!"},"content":{"rendered":"<p><img decoding=\"async\" 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\" alt=\"\" \/><\/p>\n<p>So, this weekend I am on another two day course (yes, I have been a bit of a course whore this month, but it&#8217;s nearly over now!). This coming weekend sees <a href=\"http:\/\/www.philrichardsperformance.co.uk\/index.php\/about-phil\/\" target=\"_blank\">Phil Richards<\/a> coming to Bracknell from Swansea which is fantastic for us as it saves on hotel and travel expenses! (Sorry the rest of you who are traveling across the country to see him.)<\/p>\n<p>For those of you are mumbling &#8216;Phil who?&#8217; Phil has worked with, and consulted for the best in premiership rugby, premiership soccer, super league, county cricket, boxing, cage fighting, athletics, weight lifting, strongman, golf, swimming and triathlon.\u00a0 All at the highest level of professional sport. He has also studied with many of the world\u2019s leading doctors on hormones, nutrition, cell microscopy and healthcare.<\/p>\n<p>The <a href=\"http:\/\/www.philrichardsperformance.co.uk\/index.php\/events-workshops\/event-1.html\" target=\"_blank\">Anabolic Drive<\/a> course is set to be a industry leading. It&#8217;s taken him over a year to pull all the information together for this two day explosion of information. When you attend one of Phil&#8217;s courses, you get more information than you can handle. His passion for his subject is infectious, his knack for retaining the information, quoting books and authors off the cuff and coming up with the most outrageous one-liners is compelling. I always leave his courses on a high, he brings you down with all the crap and mis-information we&#8217;ve been told first of all, but then builds you up to a peak of information that you can&#8217;t wait to share and try!<\/p>\n<p>I&#8217;ll report in next week with a follow up on his two days. But for now rest in the knowledge that I may just become a bit obsessed with all the information I am going to get this weekend. I love it! My brain loves it! Can&#8217;t wait! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, this weekend I am on another two day course (yes, I have been a bit of a course whore this month, but it&#8217;s nearly over now!). This coming weekend sees Phil Richards coming to Bracknell from Swansea which is &hellip; <a href=\"https:\/\/a-healthier.me.uk\/?p=234\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/234"}],"collection":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=234"}],"version-history":[{"count":3,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/234\/revisions"}],"predecessor-version":[{"id":237,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/234\/revisions\/237"}],"wp:attachment":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}