{"id":448,"date":"2012-01-01T16:42:45","date_gmt":"2012-01-01T16:42:45","guid":{"rendered":"http:\/\/a-healthier.me.uk\/?p=448"},"modified":"2012-01-01T16:42:45","modified_gmt":"2012-01-01T16:42:45","slug":"feeling-moody","status":"publish","type":"post","link":"https:\/\/a-healthier.me.uk\/?p=448","title":{"rendered":"Feeling Moody&#8230;"},"content":{"rendered":"<p><a href=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/01\/insanity.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-453\" title=\"insanity\" src=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/01\/insanity-300x136.jpg\" alt=\"\" width=\"300\" height=\"136\" srcset=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/01\/insanity-300x136.jpg 300w, https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/01\/insanity.jpeg 375w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><em><strong>&#8220;If you always do what you&#8217;ve always done, you&#8217;ll always get what you&#8217;ve always got.&#8221;<\/strong><\/em><\/p>\n<p>However you look at it, that&#8217;s right isn&#8217;t it? So along with everyone else who has resolved to make <em>this <\/em>year the year to change something, chances are you&#8217;ll go about it the same way as you always have before when you&#8217;ve NOT succeeded. Probably not the best plan given the quote above then!<\/p>\n<p>I&#8217;m the same and despite the last 20 years of New Year&#8217;s Eve planning that Dale and I have done, we always get about the same results. About a 50% success \/ achievement rate. I thought I&#8217;d try something new this time! So alongside my <a href=\"https:\/\/a-healthier.me.uk\/wp-admin\/post.php?post=159&amp;action=edit\" target=\"_blank\">Magic<\/a> 100 list (a new approach) and my annual plan with Dale, I have today produced a mood board to represent all the things I want to achieve, see or experience this year. I&#8217;ve used images that represent people who will help me, projects I will work on and places I want to go to. It&#8217;s a personal representation, but looks like <a href=\"https:\/\/a-healthier.me.uk\/wp-content\/uploads\/2012\/01\/Mood-board.pdf\">Mood board<\/a> if you want to make one and aren&#8217;t sure what I mean. You could use cuttings from magazines and newspapers, but as I don&#8217;t buy any this was far easier for me!<\/p>\n<p>How are you going to make this year better?<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;If you always do what you&#8217;ve always done, you&#8217;ll always get what you&#8217;ve always got.&#8221; However you look at it, that&#8217;s right isn&#8217;t it? So along with everyone else who has resolved to make this year the year to change &hellip; <a href=\"https:\/\/a-healthier.me.uk\/?p=448\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/448"}],"collection":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=448"}],"version-history":[{"count":7,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/448\/revisions"}],"predecessor-version":[{"id":457,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/448\/revisions\/457"}],"wp:attachment":[{"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/a-healthier.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}