{"id":884,"date":"2012-06-13T10:47:11","date_gmt":"2012-06-13T10:47:11","guid":{"rendered":"http:\/\/a-healthier.me.uk\/?p=884"},"modified":"2012-06-15T14:59:05","modified_gmt":"2012-06-15T14:59:05","slug":"granola","status":"publish","type":"post","link":"https:\/\/a-healthier.me.uk\/?p=884","title":{"rendered":"Granola"},"content":{"rendered":"
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Apricot & Date Granola<\/p><\/div>\n

This is great for breakfast, a yoghurt or fruit salad topper. This makes quite a large amount so store in an airtight container.<\/p>\n

Ingredients<\/strong><\/p>\n

300g organic rolled oats
\n75g ground almonds
\n75g desiccated coconut
\n75g pumpkin seeds
\n50g sesame seeds
\n50g sunflower seeds
\n100 – 150g nuts of choice – roughly chopped (cashews, almonds, Brazil)
\n1 tablespoon ground cinnamon
\n120g coconut oil
\n2-4 tablespoons organic honey, to taste<\/p>\n

100g raisins
\n50g dried cranberries
\n6 medjool dates, chopped
\n10 dried apricots, chopped into sixes
\nThis is about 300g dried fruit, so you can combine what you like to get this quantity.
\n<\/em><\/p>\n

Method<\/strong><\/p>\n

Pre-heat oven to fan 130\/ gas mark 2<\/p>\n