“Get Your Health Back”

Starting on Tuesday 1 November I will be running a four week series of talks on how to improve your weight and health through nutrition.

I will be covering topics like:

  • The last diet you’ll ever need
  • Beating stress and the blahs
  • Hormones
  • What to take out, what to put in, how to improve
  • Moving: the how and the why 
  • Supplements

If you struggle with your weight, are tired all the time, have exhausted all the local slimming clubs, have thyroid, memory, pre-diabetic or mood problems and just need help with knowing how to balance it all. Then I can help!

Sessions will run from 19:30 – 20:45 and will run for 4 consecutive weeks. The price is £45.00. Drop me a line if you have any questions!

Health Seminar

Upcoming Events

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