Category Archives: Book Review
Dax Moy – The Magic Hundred
So a few weeks ago I decided I needed a bit more focus. I am great at thinking I am busy, but also excellent at not getting much done. So I wanted to focus my thoughts on making some progress … Continue reading
Upcoming courses — first up? Kettlebells…
So this weekend I start a busy month of weekend course, seminars and general loveliness of learning new thing! This weekend I have a busy two days as I am on a kettlebell training course at http://www.kettlebelltrainingacademy.co.uk/index.html. So, off to … Continue reading
Book Review: Adrenal Fatigue – James L Wilson
This book, although looking quite medical, is a very informative guide to adrenal fatigue syndrome. James Wilson gives a thorough explanation of what adrenal fatigue is (having the function of your adrenal glands diminish through long term stress), helps you … Continue reading
Book Review: Magnesium Miracle
This book by Dr. Carolyn Dean is a very easy to read and understand trip through the many different conditions that can be eased with a good magnesium supplement. It is suggested that all of us are deficient in magnesium … Continue reading