Monthly Archives: November 2011
New ‘How to be Healthy!’ seminars coming soon…
Following on from the last ‘Health Seminars’ I am pleased to announce a new four week series starting in January. When: Wednesday 11 January to Wednesday 1 February at 19:30 – 21:00 Where: St Crispin’s Leisure Centre, London Road, Wokingham. … Continue reading
Feeling Blue…
You have probably seen those last item news bulletins of an elderly person celebrating their one hundred and elevntieth birthday surrounded by family and being asked the age old question. “What’s your secret to long life?”. The answer is normally … Continue reading
Meeting the main man…
Back in 1990 when I very first learned of The Institute for Optimum Nutrition it was because I knew of a chap called Patrick Holford. It was he who set up the institute and started a credible and well respected … Continue reading